🏐JH/HS LADY ROCKET VOLLEYBALL🏐
Any student (entering grades 7-12) interested in receiving updates about summer open gyms and tryout dates in August, please contact the coaches through email.
HS Coach: Sharon.sheets@fpls.us JH Coach: Emily.pfankuch@fpls.us
Attached is a link (free app) to help you track your own individual workouts and of course, we encourage you to work on skills, training with a volleyball. https://30dayfitness.app/
We will start-up in person workouts as soon as OHSAA/FPLS gives us authorization.
Reminder... You must have a current or new physical to attend tryouts in August. Here is our website link for the forms: https://coredocs.s3.amazonaws.com/documents/asset/uploaded_file/631604/2020-21Preparticipation_Physical__Final_Version_010220.pdf
Thank you! Coach Sheets and Coach Pfankuch
over 4 years ago, Angela Murphy, HS Track & Field Coach
over 4 years ago, Angela Murphy, HS Track & Field Coach
🤸🏼♂️CHEERLEADING SIGN-UPS🤸🏼♀️
Students in grades 6-11 interested in Middle or High School Cheerleading for the 2020/2021 season please contact Mrs. Bryan (Football) 513-265-1698 or Mrs.Snider (Basketball) 513-265-2537 prior to May 13th,2020.
over 4 years ago, Angela Murphy, HS Track & Field Coach
🤸🏼♀️🤸🏼♂️🏐🏈🎳🥎⚾Student-Athletes🏃🏻♀️👟🏃🏻♂️🏌🏼♀️🏌🏼♂️⚽
As you are completing your school assignments for this year please keep in mind the eligibility requirements to participate in Fall Athletics are the same.Refer to pg 14 of Athletic Handbook.
over 4 years ago, Angela Murphy, HS Track & Field Coach
RAISING CANE'S OHIO IS PARTNERING WITH OHSAA!
A portion of all proceeds on April 30, 2020 from 4pm to closing will be donated to OHSAA. See flyer for more information!
over 4 years ago, Angela Murphy, HS Track & Field Coach
Senior Banners that were in High School Gym are available for pick-up today (4/22), tomorrow (4/23), & Friday from 12-3pm. Park in front of the HS and knock on the Library door (#1).Contact Mrs. Murphy 513.875.5062 for more information. ✨ONLY 1 PERSON AT THE DOOR AT A TIME!✨
over 4 years ago, Angela Murphy, HS Track & Field Coach
over 4 years ago, Angela Murphy, HS Track & Field Coach
Thankful for our community.#InThisTogetherOHIO #RocketPride.
over 4 years ago, HS Secretary
#BeTheLight
over 4 years ago, HS Secretary
In addition to honoring our 2020 Seniors, ROCKET STADIUM is also lit up tonight to THANK and show our support for our first responders, medical field workers, and all the dedicated individuals working through these trying times. Thank you for your sacrifices! #InThisTogetherOhio
over 4 years ago, Angela Murphy, HS Track & Field Coach
#BeTheLight
over 4 years ago, HS Secretary
✨Tonight at 8:20 PM (20:20 MILITARY TIME) for 20 minutes the SBAAC & SHAC are "TURNING ON THE LIGHTS" in unity and support of the Class of 2020. May you all strive to #BETHELIGHT for someone everyday. #SBAACPRIDE #SHACPRIDE #CLASSOF2020
over 4 years ago, Angela Murphy, HS Track & Field Coach